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How many calories do yo burn while 12 hours and 10 minutes of Rowing?
Calories burned: | 307,779 |
Total duration: | 20890 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20890 minutes of Rowing machine training
- 20890 minutes of Rollerblading
- 20890 minutes of Running 10 km/h
- 20890 minutes of Swimming
20890 minutes of regularly doing Rowing will not only help you burn 307,779 calories but also raise your Metabolic Rate up to 310,745 kcal if you are a man and 310,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307779 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12306 Carrot
- 1428 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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