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How many calories do yo burn while 10 hours and 49 minutes of Rowing?
Calories burned: | 11,541 |
Total duration: | 2089 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2089 minutes of Rowing machine training
- 2089 minutes of Cycling
- 2089 minutes of Mountain Biking
- 2089 minutes of Running
2089 minutes of regularly doing Rowing will not only help you burn 11,541 calories but also raise your Metabolic Rate up to 14,507 kcal if you are a man and 13,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11541 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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