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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 20,114 |
Total duration: | 2088 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2088 minutes of Rowing machine training
- 2088 minutes of Hiking
- 2088 minutes of Jogging
- 2088 minutes of Rollerblading
2088 minutes of regularly doing Rowing will not only help you burn 20,114 calories but also raise your Metabolic Rate up to 23,080 kcal if you are a man and 22,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20114 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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