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How many calories do yo burn while 11 hours and 58 minutes of Rowing?
Calories burned: | 233,659 |
Total duration: | 20878 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20878 minutes of Rowing machine training
- 20878 minutes of Jogging
- 20878 minutes of Mountain Biking
- 20878 minutes of Rollerblading
20878 minutes of regularly doing Rowing will not only help you burn 233,659 calories but also raise your Metabolic Rate up to 236,625 kcal if you are a man and 236,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233659 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9343 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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