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How many calories do yo burn while 11 hours and 44 minutes of Rowing?
Calories burned: | 159,609 |
Total duration: | 20864 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20864 minutes of Rowing machine training
- 20864 minutes of Canoeing
- 20864 minutes of Cycling
- 20864 minutes of Jogging
20864 minutes of regularly doing Rowing will not only help you burn 159,609 calories but also raise your Metabolic Rate up to 162,575 kcal if you are a man and 162,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159609 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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