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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 307,307 |
Total duration: | 20858 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20858 minutes of Rowing machine training
- 20858 minutes of Mountain Biking
- 20858 minutes of Running 10 km/h
- 20858 minutes of Swimming
20858 minutes of regularly doing Rowing will not only help you burn 307,307 calories but also raise your Metabolic Rate up to 310,273 kcal if you are a man and 309,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307307 calories during your workout which is an equal amount of calories that are in:
- 3618 apples
- 12287 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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