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How many calories do yo burn while 11 hours and 35 minutes of Rowing?
Calories burned: | 257,037 |
Total duration: | 20855 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 20855 minutes of Rowing machine training
- 20855 minutes of Cycling
- 20855 minutes of Mountain Biking
- 20855 minutes of Rollerblading
20855 minutes of regularly doing Rowing will not only help you burn 257,037 calories but also raise your Metabolic Rate up to 260,003 kcal if you are a man and 259,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257037 calories during your workout which is an equal amount of calories that are in:
- 3026 apples
- 10277 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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