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How many calories do yo burn while 11 hours and 32 minutes of Rowing?
Calories burned: | 236,322 |
Total duration: | 20852 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20852 minutes of Rowing machine training
- 20852 minutes of Cycling
- 20852 minutes of Hiking
- 20852 minutes of Walking
20852 minutes of regularly doing Rowing will not only help you burn 236,322 calories but also raise your Metabolic Rate up to 239,288 kcal if you are a man and 238,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236322 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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