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How many calories do yo burn while 11 hours and 23 minutes of Rowing?
Calories burned: | 253,937 |
Total duration: | 20843 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20843 minutes of Rowing machine training
- 20843 minutes of Canoeing
- 20843 minutes of Hiking
- 20843 minutes of Mountain Biking
20843 minutes of regularly doing Rowing will not only help you burn 253,937 calories but also raise your Metabolic Rate up to 256,903 kcal if you are a man and 256,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253937 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10153 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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