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How many calories do yo burn while 11 hours and 14 minutes of Rowing?
Calories burned: | 236,118 |
Total duration: | 20834 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20834 minutes of Rowing machine training
- 20834 minutes of Hiking
- 20834 minutes of Jogging
- 20834 minutes of Running
20834 minutes of regularly doing Rowing will not only help you burn 236,118 calories but also raise your Metabolic Rate up to 239,084 kcal if you are a man and 238,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236118 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9441 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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