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How many calories do yo burn while 11 hours and 10 minutes of Rowing?
Calories burned: | 236,073 |
Total duration: | 20830 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20830 minutes of Rowing machine training
- 20830 minutes of Canoeing
- 20830 minutes of Hiking
- 20830 minutes of Rollerblading
20830 minutes of regularly doing Rowing will not only help you burn 236,073 calories but also raise your Metabolic Rate up to 239,039 kcal if you are a man and 238,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236073 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9439 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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