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How many calories do yo burn while 11 hours and 10 minutes of Rowing?
Calories burned: | 306,895 |
Total duration: | 20830 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20830 minutes of Rowing machine training
- 20830 minutes of Hiking
- 20830 minutes of Swimming
- 20830 minutes of Walking
20830 minutes of regularly doing Rowing will not only help you burn 306,895 calories but also raise your Metabolic Rate up to 309,861 kcal if you are a man and 309,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306895 calories during your workout which is an equal amount of calories that are in:
- 3614 apples
- 12271 Carrot
- 1424 Doughnut
- 836 Hamburger
- 1205 Candy bar (chocolate)
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