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How many calories do yo burn while 10 hours and 56 minutes of Rowing?
Calories burned: | 294,893 |
Total duration: | 20816 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20816 minutes of Rowing machine training
- 20816 minutes of Cycling
- 20816 minutes of Jogging
- 20816 minutes of Walking
20816 minutes of regularly doing Rowing will not only help you burn 294,893 calories but also raise your Metabolic Rate up to 297,859 kcal if you are a man and 297,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294893 calories during your workout which is an equal amount of calories that are in:
- 3472 apples
- 11791 Carrot
- 1369 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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