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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 206,395 |
Total duration: | 20813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20813 minutes of Rowing machine training
- 20813 minutes of Mountain Biking
- 20813 minutes of Running 10 km/h
- 20813 minutes of Walking
20813 minutes of regularly doing Rowing will not only help you burn 206,395 calories but also raise your Metabolic Rate up to 209,361 kcal if you are a man and 208,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206395 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8252 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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