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How many calories do yo burn while 10 hours and 45 minutes of Rowing?
Calories burned: | 156,210 |
Total duration: | 20805 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20805 minutes of Rowing machine training
- 20805 minutes of Mountain Biking
- 20805 minutes of Rollerblading
- 20805 minutes of Walking
20805 minutes of regularly doing Rowing will not only help you burn 156,210 calories but also raise your Metabolic Rate up to 159,176 kcal if you are a man and 158,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156210 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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