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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 294,610 |
Total duration: | 20796 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20796 minutes of Rowing machine training
- 20796 minutes of Canoeing
- 20796 minutes of Cycling
- 20796 minutes of Walking: moderate pace
20796 minutes of regularly doing Rowing will not only help you burn 294,610 calories but also raise your Metabolic Rate up to 297,576 kcal if you are a man and 297,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294610 calories during your workout which is an equal amount of calories that are in:
- 3469 apples
- 11780 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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