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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 220,904 |
Total duration: | 20791 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20791 minutes of Rowing machine training
- 20791 minutes of Hiking
- 20791 minutes of Rock Climbing
- 20791 minutes of Swimming
20791 minutes of regularly doing Rowing will not only help you burn 220,904 calories but also raise your Metabolic Rate up to 223,870 kcal if you are a man and 223,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220904 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8833 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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