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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 285,661 |
Total duration: | 20788 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20788 minutes of Rowing machine training
- 20788 minutes of Cycling
- 20788 minutes of Hiking
- 20788 minutes of Walking
20788 minutes of regularly doing Rowing will not only help you burn 285,661 calories but also raise your Metabolic Rate up to 288,627 kcal if you are a man and 288,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285661 calories during your workout which is an equal amount of calories that are in:
- 3363 apples
- 11422 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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