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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 253,267 |
Total duration: | 20788 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20788 minutes of Rowing machine training
- 20788 minutes of Canoeing
- 20788 minutes of Hiking
- 20788 minutes of Walking: moderate pace
20788 minutes of regularly doing Rowing will not only help you burn 253,267 calories but also raise your Metabolic Rate up to 256,233 kcal if you are a man and 255,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253267 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10127 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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