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How many calories do yo burn while 10 hours and 15 minutes of Rowing?
Calories burned: | 294,312 |
Total duration: | 20775 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20775 minutes of Rowing machine training
- 20775 minutes of Cycling
- 20775 minutes of Jogging
- 20775 minutes of Swimming
20775 minutes of regularly doing Rowing will not only help you burn 294,312 calories but also raise your Metabolic Rate up to 297,278 kcal if you are a man and 296,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294312 calories during your workout which is an equal amount of calories that are in:
- 3465 apples
- 11768 Carrot
- 1366 Doughnut
- 802 Hamburger
- 1155 Candy bar (chocolate)
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