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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 176,494 |
Total duration: | 20764 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20764 minutes of Rowing machine training
- 20764 minutes of Canoeing
- 20764 minutes of Rollerblading
- 20764 minutes of Running 10 km/h
20764 minutes of regularly doing Rowing will not only help you burn 176,494 calories but also raise your Metabolic Rate up to 179,460 kcal if you are a man and 178,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176494 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7057 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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