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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 235,314 |
Total duration: | 20763 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20763 minutes of Rowing machine training
- 20763 minutes of Mountain Biking
- 20763 minutes of Rollerblading
- 20763 minutes of Swimming
20763 minutes of regularly doing Rowing will not only help you burn 235,314 calories but also raise your Metabolic Rate up to 238,280 kcal if you are a man and 237,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235314 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9409 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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