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How many calories do yo burn while 10 hours and 2 minutes of Rowing?
Calories burned: | 276,480 |
Total duration: | 20762 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20762 minutes of Rowing machine training
- 20762 minutes of Canoeing
- 20762 minutes of Mountain Biking
- 20762 minutes of Rock Climbing
20762 minutes of regularly doing Rowing will not only help you burn 276,480 calories but also raise your Metabolic Rate up to 279,446 kcal if you are a man and 278,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276480 calories during your workout which is an equal amount of calories that are in:
- 3255 apples
- 11055 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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