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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 19,704 |
Total duration: | 2076 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2076 minutes of Rowing machine training
- 2076 minutes of Hiking
- 2076 minutes of Mountain Biking
- 2076 minutes of Swimming
2076 minutes of regularly doing Rowing will not only help you burn 19,704 calories but also raise your Metabolic Rate up to 22,670 kcal if you are a man and 22,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19704 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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