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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 144,067 |
Total duration: | 20754 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20754 minutes of Rowing machine training
- 20754 minutes of Jogging
- 20754 minutes of Running
- 20754 minutes of Walking: moderate pace
20754 minutes of regularly doing Rowing will not only help you burn 144,067 calories but also raise your Metabolic Rate up to 147,033 kcal if you are a man and 146,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144067 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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