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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 235,121 |
Total duration: | 20746 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20746 minutes of Rowing machine training
- 20746 minutes of Canoeing
- 20746 minutes of Cycling
- 20746 minutes of Mountain Biking
20746 minutes of regularly doing Rowing will not only help you burn 235,121 calories but also raise your Metabolic Rate up to 238,087 kcal if you are a man and 237,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235121 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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