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How many calories do yo burn while 9 hours and 42 minutes of Rowing?
Calories burned: | 235,076 |
Total duration: | 20742 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20742 minutes of Rowing machine training
- 20742 minutes of Rock Climbing
- 20742 minutes of Running
- 20742 minutes of Walking: moderate pace
20742 minutes of regularly doing Rowing will not only help you burn 235,076 calories but also raise your Metabolic Rate up to 238,042 kcal if you are a man and 237,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235076 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9399 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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