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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 334,951 |
Total duration: | 20740 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20740 minutes of Rowing machine training
- 20740 minutes of Cycling
- 20740 minutes of Jogging
- 20740 minutes of Mountain Biking
20740 minutes of regularly doing Rowing will not only help you burn 334,951 calories but also raise your Metabolic Rate up to 337,917 kcal if you are a man and 337,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 334951 calories during your workout which is an equal amount of calories that are in:
- 3944 apples
- 13393 Carrot
- 1555 Doughnut
- 912 Hamburger
- 1315 Candy bar (chocolate)
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