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How many calories do yo burn while 10 hours and 34 minutes of Rowing?
Calories burned: | 28,794 |
Total duration: | 2074 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 2074 minutes of Rowing machine training
- 2074 minutes of Running 10 km/h
- 2074 minutes of Swimming
- 2074 minutes of Walking
2074 minutes of regularly doing Rowing will not only help you burn 28,794 calories but also raise your Metabolic Rate up to 31,760 kcal if you are a man and 31,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28794 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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