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How many calories do yo burn while 10 hours and 34 minutes of Rowing?
Calories burned: | 22,036 |
Total duration: | 2074 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2074 minutes of Rowing machine training
- 2074 minutes of Canoeing
- 2074 minutes of Cycling
- 2074 minutes of Mountain Biking
2074 minutes of regularly doing Rowing will not only help you burn 22,036 calories but also raise your Metabolic Rate up to 25,002 kcal if you are a man and 24,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22036 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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