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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 146,837 |
Total duration: | 20730 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20730 minutes of Rowing machine training
- 20730 minutes of Cycling
- 20730 minutes of Running 10 km/h
- 20730 minutes of Walking
20730 minutes of regularly doing Rowing will not only help you burn 146,837 calories but also raise your Metabolic Rate up to 149,803 kcal if you are a man and 149,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146837 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5871 Carrot
- 682 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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