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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 117,458 |
Total duration: | 20728 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20728 minutes of Rowing machine training
- 20728 minutes of Canoeing
- 20728 minutes of Hiking
- 20728 minutes of Mountain Biking
20728 minutes of regularly doing Rowing will not only help you burn 117,458 calories but also raise your Metabolic Rate up to 120,424 kcal if you are a man and 119,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117458 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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