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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 176,137 |
Total duration: | 20722 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20722 minutes of Rowing machine training
- 20722 minutes of Hiking
- 20722 minutes of Jogging
- 20722 minutes of Running 10 km/h
20722 minutes of regularly doing Rowing will not only help you burn 176,137 calories but also raise your Metabolic Rate up to 179,103 kcal if you are a man and 178,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176137 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7043 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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