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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 205,403 |
Total duration: | 20713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20713 minutes of Rowing machine training
- 20713 minutes of Jogging
- 20713 minutes of Rollerblading
- 20713 minutes of Walking
20713 minutes of regularly doing Rowing will not only help you burn 205,403 calories but also raise your Metabolic Rate up to 208,369 kcal if you are a man and 207,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205403 calories during your workout which is an equal amount of calories that are in:
- 2418 apples
- 8213 Carrot
- 953 Doughnut
- 559 Hamburger
- 806 Candy bar (chocolate)
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