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How many calories do yo burn while 8 hours and 58 minutes of Rowing?
Calories burned: | 234,577 |
Total duration: | 20698 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20698 minutes of Rowing machine training
- 20698 minutes of Jogging
- 20698 minutes of Swimming
- 20698 minutes of Walking
20698 minutes of regularly doing Rowing will not only help you burn 234,577 calories but also raise your Metabolic Rate up to 237,543 kcal if you are a man and 236,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234577 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9379 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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