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How many calories do yo burn while 8 hours and 56 minutes of Rowing?
Calories burned: | 187,643 |
Total duration: | 20696 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20696 minutes of Rowing machine training
- 20696 minutes of Jogging
- 20696 minutes of Running
- 20696 minutes of Swimming
20696 minutes of regularly doing Rowing will not only help you burn 187,643 calories but also raise your Metabolic Rate up to 190,609 kcal if you are a man and 190,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187643 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7503 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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