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How many calories do yo burn while 8 hours and 48 minutes of Rowing?
Calories burned: | 143,609 |
Total duration: | 20688 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20688 minutes of Rowing machine training
- 20688 minutes of Hiking
- 20688 minutes of Rock Climbing
- 20688 minutes of Swimming
20688 minutes of regularly doing Rowing will not only help you burn 143,609 calories but also raise your Metabolic Rate up to 146,575 kcal if you are a man and 146,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143609 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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