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How many calories do yo burn while 8 hours and 48 minutes of Rowing?
Calories burned: | 117,232 |
Total duration: | 20688 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20688 minutes of Rowing machine training
- 20688 minutes of Running
- 20688 minutes of Walking
- 20688 minutes of Walking: moderate pace
20688 minutes of regularly doing Rowing will not only help you burn 117,232 calories but also raise your Metabolic Rate up to 120,198 kcal if you are a man and 119,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117232 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4687 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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