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How many calories do yo burn while 8 hours and 39 minutes of Rowing?
Calories burned: | 143,546 |
Total duration: | 20679 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20679 minutes of Rowing machine training
- 20679 minutes of Cycling
- 20679 minutes of Jogging
- 20679 minutes of Swimming
20679 minutes of regularly doing Rowing will not only help you burn 143,546 calories but also raise your Metabolic Rate up to 146,512 kcal if you are a man and 145,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143546 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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