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How many calories do yo burn while 7 hours and 27 minutes of Rowing?
Calories burned: | 289,013 |
Total duration: | 20607 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20607 minutes of Rowing machine training
- 20607 minutes of Hiking
- 20607 minutes of Rollerblading
- 20607 minutes of Walking
20607 minutes of regularly doing Rowing will not only help you burn 289,013 calories but also raise your Metabolic Rate up to 291,979 kcal if you are a man and 291,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289013 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11556 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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