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How many calories do yo burn while 7 hours and 22 minutes of Rowing?
Calories burned: | 145,930 |
Total duration: | 20602 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20602 minutes of Rowing machine training
- 20602 minutes of Mountain Biking
- 20602 minutes of Running 10 km/h
- 20602 minutes of Swimming
20602 minutes of regularly doing Rowing will not only help you burn 145,930 calories but also raise your Metabolic Rate up to 148,896 kcal if you are a man and 148,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145930 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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