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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 2,042 |
Total duration: | 206 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 206 minutes of Rowing machine training
- 206 minutes of Canoeing
- 206 minutes of Hiking
- 206 minutes of Walking
206 minutes of regularly doing Rowing will not only help you burn 2,042 calories but also raise your Metabolic Rate up to 5,008 kcal if you are a man and 4,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2042 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 82 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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