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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 291,790 |
Total duration: | 20597 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20597 minutes of Rowing machine training
- 20597 minutes of Canoeing
- 20597 minutes of Rock Climbing
- 20597 minutes of Walking
20597 minutes of regularly doing Rowing will not only help you burn 291,790 calories but also raise your Metabolic Rate up to 294,756 kcal if you are a man and 294,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291790 calories during your workout which is an equal amount of calories that are in:
- 3436 apples
- 11667 Carrot
- 1354 Doughnut
- 795 Hamburger
- 1145 Candy bar (chocolate)
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