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How many calories do yo burn while 7 hours and 13 minutes of Rowing?
Calories burned: | 259,643 |
Total duration: | 20593 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20593 minutes of Rowing machine training
- 20593 minutes of Canoeing
- 20593 minutes of Mountain Biking
- 20593 minutes of Running
20593 minutes of regularly doing Rowing will not only help you burn 259,643 calories but also raise your Metabolic Rate up to 262,609 kcal if you are a man and 262,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259643 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10382 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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