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How many calories do yo burn while 6 hours and 59 minutes of Rowing?
Calories burned: | 174,921 |
Total duration: | 20579 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20579 minutes of Rowing machine training
- 20579 minutes of Canoeing
- 20579 minutes of Hiking
- 20579 minutes of Rollerblading
20579 minutes of regularly doing Rowing will not only help you burn 174,921 calories but also raise your Metabolic Rate up to 177,887 kcal if you are a man and 177,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174921 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6994 Carrot
- 812 Doughnut
- 476 Hamburger
- 687 Candy bar (chocolate)
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