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How many calories do yo burn while 6 hours and 58 minutes of Rowing?
Calories burned: | 291,521 |
Total duration: | 20578 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20578 minutes of Rowing machine training
- 20578 minutes of Canoeing
- 20578 minutes of Rock Climbing
- 20578 minutes of Walking
20578 minutes of regularly doing Rowing will not only help you burn 291,521 calories but also raise your Metabolic Rate up to 294,487 kcal if you are a man and 293,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291521 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11656 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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