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How many calories do yo burn while 6 hours and 39 minutes of Rowing?
Calories burned: | 200,964 |
Total duration: | 20559 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20559 minutes of Rowing machine training
- 20559 minutes of Cycling
- 20559 minutes of Running 10 km/h
- 20559 minutes of Swimming
20559 minutes of regularly doing Rowing will not only help you burn 200,964 calories but also raise your Metabolic Rate up to 203,930 kcal if you are a man and 203,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 200964 calories during your workout which is an equal amount of calories that are in:
- 2366 apples
- 8035 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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