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How many calories do yo burn while 6 hours and 20 minutes of Rowing?
Calories burned: | 232,786 |
Total duration: | 20540 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20540 minutes of Rowing machine training
- 20540 minutes of Cycling
- 20540 minutes of Running
- 20540 minutes of Swimming
20540 minutes of regularly doing Rowing will not only help you burn 232,786 calories but also raise your Metabolic Rate up to 235,752 kcal if you are a man and 235,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232786 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9308 Carrot
- 1080 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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