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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 250,160 |
Total duration: | 20533 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20533 minutes of Rowing machine training
- 20533 minutes of Hiking
- 20533 minutes of Running
- 20533 minutes of Running 10 km/h
20533 minutes of regularly doing Rowing will not only help you burn 250,160 calories but also raise your Metabolic Rate up to 253,126 kcal if you are a man and 252,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250160 calories during your workout which is an equal amount of calories that are in:
- 2945 apples
- 10002 Carrot
- 1161 Doughnut
- 681 Hamburger
- 982 Candy bar (chocolate)
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