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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 20,358 |
Total duration: | 2053 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2053 minutes of Rowing machine training
- 2053 minutes of Canoeing
- 2053 minutes of Cycling
- 2053 minutes of Rock Climbing
2053 minutes of regularly doing Rowing will not only help you burn 20,358 calories but also raise your Metabolic Rate up to 23,324 kcal if you are a man and 22,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20358 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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